Come play, move, breathe, and be together during Storytime Yoga! Storytime Yoga is an engaging class for caregivers and their children, ages 18-months to about 5 or 6 years. Younger and/or older siblings are welcome. Each class is planned around a children’s book, with the themes of the book woven into playful yoga poses, stories, music, breath work, and relaxation. Children will have the opportunity to explore themselves, the world around them, and their imaginations, through mindful movement and children’s literature. The class will conclude with a yoga-inspired craft or activity. Storytime yoga is led by Jana Gunby, M.Ed., E-RYT, YACEP of Heartwell Yoga and an assistant teacher. Registration is required.
These classes are funded by a Keep It Safe grant, coordinated through Family Services of Montgomery County as part of the county Drug & Alcohol Community Prevention Program, an initiative of the Department of Health & Human Services’ Office of Drug & Alcohol.