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Qi Gong with Ernest

Thursday, October 11th, 2018
10:00 am - 11:30 am
Board Room

THURSDAYS

10:00 – 11:30 A.M.

in the Board Room

qi-gong

$10 per week, payable the first week of the month

—a portion benefits the Library

QI GONG is a slow moving form of meditation for health and well being, through coordination of breath with upper and lower body movement. It may be performed sitting in a chair.

*First-time attendees receive a free class.

Please wear loose clothing. No registration is required.

*Always check with your doctor before starting an exercise program.*


Contact:

Adam Gilbert-Cole   acole@mclinc.org   610-828-0441 ext. 103

Location:

Board Room