- This event has passed.
Qi Gong with Ernest
10:00 am - 11:00 am
10:00 – 11:00 A.M.
in the Board Room
$10 per week, payable the first week of the month
—a portion benefits the Library
QI GONG is a slow moving form of meditation for health and well being, through coordination of breath with upper and lower body movement. It may be performed sitting in a chair.
*First-time attendees receive a free class.
Please wear loose clothing. No registration is required.
*Always check with your doctor before starting an exercise program.*